5+ Audiobooks to Listen to When You Have a Migraine

5+ Audiobooks to Listen to When You Have a Migraine I’ve never been an audiobook person. When I read, I prefer reading with my eyes, and if I want something to listen to while driving or performing other tasks, I always rely on podcasts. But a recent killer migraine led me to finally discover a circumstance in which audiobooks could be the perfect thing to turn to. Migraines can be very different for different people, and likewise, the way we deal with them can also vary greatly. For me, they are completely incapacitating, and all I can do is lie down in a dark room until it’s over. Silence, though, is really unpleasant when your brain is trying to kill you from the inside, so I always need something to listen to as a calming distraction. My migraines usually last at least four hours, which means I need something that long enough so I’m not left miserably scrambling for something else to turn on. I can’t rely on music to not contain the types of sounds that trigger more pain and discomfort, and my most recent experience revealed that having a long queue of random podcasts can also lead to this same problem. This is where audiobooks come in. They’re very much longform, so there’s hardly any risk of running out of stuff to listen to. And it’s often just one person reading, which means less danger of unpleasant sound variation. I decided to browse through the audio versions of books I’ve read before as well as some of those in my TBR, and searched for titles that followed a couple simple criteria. First, a soothing voice, and second, subject matter that is not too complicated as to require one’s full attention just to follow along. Based on my search, here is a small selection of titles that I plan to have queued up  for the next time a nasty migraine hits. All Creatures Great and Small by James Herriot, narrated by Christopher Timothy This was the first thing I looked up, not just because I loved James Herriot as a kid, but  because I also remembered one of my former roommates telling me she would listen to this regularly to fall asleep at night. And lo and behold, it fit my criteria just right! Christopher Timothy’s low, gravelly voice (the British accent doesn’t hurt either) paired with Herriot’s heartwarming account of his experiences as a veterinarian visiting the people and animals of the idyllic English countryside make for a perfect migraine fix. Lab Girl written and narrated by Hope Jahren Memoir is the main genre I began to explore in my search for good audiobooks for migraines because it’s pretty much just a much longer version of the types of podcasts I like to listen to in these situations. One person being themselves and telling their own story, without any weird dramatization  or acting (like using different voices for character dialogue). I found that Hope Jahren’s voice is calm, steady, and extremely pleasant to listen to, and since this bestseller has been on my TBR for the past year, it’s getting a fast track into my listening queue. The No. 1 Ladies’ Detective Agency by Alexander McCall Smith, narrated by Lisette Lecat I’ve been reading this series since I was in middle school and each new installment is like coming back to a place that’s familiar and nostalgic, even though the story is set across the world from me. The series follows Precious Ramotswe, a smart and cheerful woman in Botswana who starts her own detective agency. Although it can be classified as a mystery, the books are completely charming and light-hearted, and with the relaxing tempo of Lisette Lecat’s narration, it would be a lovely migraine-day companion. Milk and Honey written and narrated by Rupi Kaur Since it’s a poetry collection, Milk and Honey only comes out to be just over an hour long in audio format, but Rupi Kaur’s voice was too wonderful to ignore. She reads each line with intent and lingers on the end of each word, creating a purposeful but soft rhythm that is absolutely beautiful and lulling. Maybe I’ll just have to find out a way to put audiobooks on repeat so I can get her for the full four hours. Me Talk Pretty One Day written and narrated by David Sedaris David Sedaris  is the author I automatically turn to for laughs or if I need cheering up, so my favorite of his essay collections is the perfect way to cap off this list. His blunt humor never fails to make me smile (or laugh out loud in public, no shame), and his matter-of-fact delivery makes for a tone of voice that’s easy on my ears. Whatever the hell you want When it comes to surviving migraines, we all have our own strategies and preferences. I cannot guarantee that what I have listed above will be completely compatible to you and your migraines, but hopefully, they’re a good place to start. And if you have a go-to book for whenever you’re sick or feeling down, the comfort of a familiar story can be a great retreat as well. So get browsing, find some audiobooks to arm yourself with, and share some of your own picks in the comments! Sign up for Audiobooks to receive the latest from the audiobooks world. Thank you for signing up! Keep an eye on your inbox.

Labour Law in Kenya - 1403 Words

Sources and institutions of labour law in Kenya. Sources of labour law are both international and national (the latter including the regulations established through the social partners themselves). Employment relations in Kenya are regulated by a number of sources: constitutional rights, statutory rights, as set out in statutes and regulations; rights set by collective agreements and extension orders of collective agreements; and individual labor contracts. These legal sources are interpreted by the Industrial Court, and in some cases by the ordinary courts. A particularly important role to play has the tripartite Industrial Relations Charter that laid the foundation for an industrial relations system already prior to Kenya’s†¦show more content†¦Article 2 (5) – General principles of international law In the constitution the general rules of international law shall form part of the law of Kenya.[1] It further adds that any treaty or convention ratified by Kenya shall form part of the law of Kenya under this Constitution.[2] The constitution being the supreme law of a country should perhaps be the primary source of all laws. Chapter four of constitution is entitled the ‘bill of rights’ and it provides for the rights and fundamental freedoms entitled to the citizens and some of these rights relate to labour issues. Article 27 of the Kenyan constitution states that:- (1) Every person is equal before the law and has the right to equal protection and equal benefit of the law. (2) Equality includes the full and equal enjoyment of all rights and fundamental freedoms. (3) Women and men have the right to equal treatment, including the right to equal opportunities in political, economic, cultural and social spheres. (4) The State shall not discriminate directly or indirectly against any person on any ground, including race, sex, pregnancy, marital status, health status, ethnic or social origin, colour, age, disability, religion, conscience, belief, culture, dress, language or birth. (5) A person shall not discriminate directly or indirectly againstShow MoreRelatedLabour Law in Kenya1397 Words   |  6 PagesSources and institutions of labour law in Kenya. Sources of labour law are both international and national (the latter including the regulations established through the social partners themselves). Employment relations in Kenya are regulated by a number of sources: constitutional rights, statutory rights, as set out in statutes and regulations; rights set by collective agreements and extension orders of collective agreements; and individual labor contracts. These legal sources are interpreted byRead MoreQuestion: Define Economic Growth and Development and Explain the Characteristics of Each Giving Examples in Kenyas Case.956 Words   |  4 Pagesis usually measured using GDP and labour earnings. Economic development is defined as sustainable increase in living standards. It entails increased per capita income, better education and health as well as environmental protection. Characteristics of economic growth 1. Education: A country with an educated populace generally records higher levels of GDP growth due to fact that educated people are more productive and can innovate on existing technology. Kenya currently has a free primary educationRead MoreThe Current Problems Facing Trade Unions in Kenya and the Way Forward to These Problems763 Words   |  4 Pagesthe role and organization of trade unions. In most countries, trade unions are organized in confederations. In Kenya however, we have COTU as the umbrella governing trade unions. Trade unions were established to protect the working life of workers. Currently they are facing varies challenges and hence weakening of the unions. Some of the problems being faced by trade unions in Kenya are challenged by globalization, revolution in production technologies and new management styles. Splintering, changingRead MoreThe Globalization Of The World Economy Essay1007 Words   |  5 PagesNation’s characteristics Kenya is located in East Africa and based on the results of the national census conducted in 2009, Kenya has a total population of approximately 40 million citizens with at least 47 ethnic communities. The native language is Swahili but, both Swahili and English are spoken widely throughout the country. As a democratic state, Kenya is under the rule of a de jure government headed by President Uhuru Kenyatta. Regarding its economic status, Kenya s economy is one of the mostRead MoreChild Labour in Developing Countries Essay1648 Words   |  7 Pageshis intellectual, physical and social health, to grow up becoming an active vital member of society. Child labour is found in all aspects of the world, especially in developing countries with high poverty and poor schooling opportunities such as, Nepal, India, Kenya, Sub-Saharan Africa, Bangladesh etc. As indicated by the International Labor Organization (ILO) Convention, child labour is characterized as all kids underneath 18 in hazardous occupations or work activities in the work business sectorRead More20th Century Tourism859 Words   |  4 Pagesthe changes that were taking shape all over the world. These factors include poaching, rapid increase in the human population climate change and variaility, proliferation of firearms, agriculture, infrastructural developments within nations and weak law enforcements. However according to United Nations World tourism organization 2008, Tourism was defined as a social, cultural and an economic phenomenon wgich entails the movement of people to countries or places outside their usual environment for personalRead MoreLeadership And Commitment Of Senior Management Essay1971 Words   |  8 Pagesemphasis on high levels of professional leadership and expertise; and performance management, and accountability in devolved management framework (Commonwealth of Australia, 2005). In a study done to establish safety standards in Borabu District in Kenya it was found that 36% of head teachers indicated that Board of Governors were uncooperative in improving safety standards. (Migiro, 2012). Training institutions like other organizations must be led by senior management that is committed to safety.Read MoreGender Prejudices1361 Words   |  6 Pagesone day be an antiquated ideology, Discrimination against women by policy, laws, and legislation around the world is still a major obstruction to gender equality. These include laws discriminating against divorce, marital rape, employment, education, sexual harassment, and obedience laws. In countries like Kenya, Zambia, and Malaysia, laws prohibiting gender discrimination are present but do not protect women against laws on marriage, divorce, and custody of children. In Uganda, practice of polygamyRead MoreChild Labour Around the World 3028 Words   |  12 PagesSome countries even offer conditional cash programs for parents to send their children to gain an education. Due to poverty countries still participating in these cruel practices, there have been many more reasons to fight against child labor. Kenya In Kenya, the global issue of child labor hovering among these children is caused by poverty. According to â€Å"United States Department of Labor,† about an estimate of 15.2 percent of children is working at the age of 5 to 14 years old (â€Å"Bureau of internationalRead MoreSwot Analysis of Indian Economy762 Words   |  4 Pagesworkforce. SWOT analysis of Agriculture Sector: Strengths : - * The favourable Climate and terrain of the Indian sub-continent makes it suitable for producing a variety of crops. * As it employs majority of population, it enjoys a competitive labour force. * The agriculture sector in India is competitive and hence evolving, produces a large variety of crops, and enjoys a well demanded market as Indians prefer fresh farm produce over the processed food items. Weaknesses:- * As the majority

Descriptive Essay Special Vacation - 1057 Words

The not so special, special vacation. I have always loved going on vacation. Especially because this certain year we were going somewhere special. We left on a Thursday morning at 5 am, we drove for about two days (with MANY stops) then finally we made it to our gigantic condo in Tampa, FL. The condo seemed like it was a bazillion dollars it was very nice. By the time we got there it was Saturday, about 9pm. It was dark so we decided it was time to unpack and get ready for bed, a little while later we hit the hay and prepared ourselves for the adventures we had planned for the next day. Early Sunday morning we woke up and noticed it was sunny and 88 degrees, so we decided to go get our stuff on and head out to swim in the pool that†¦show more content†¦Holding on to the side I slid into the pool. I’m on the step walking to where there is a four foot drop off. I get to the end and reach as far out as I can. As I reach further and further I slide off the step. I slip under the water in a panic, I try to grab onto the side but I am too far away. I get myself above water for three seconds to try to get enough air in my lungs to scream out, but before I can scream I slip back under. Holding my breath I reach the top again, trying to yell same me. Save is the only word that comes out. I slip back into the water trying to say the word me but the only thing that happens is a mouth full of water gets taken in. My feet hit the bottom of the pool and I push myself back up. I reach the top once again to not even see my sisters but to see the neighbors that were in their pool. Clearly confused I slip back under. I try everything I can to turn back around to see my sisters so they know I am drowning. When I get back to the top I see them but to realize I only had enough time to take a breath and fall back under. I slip back in, but every time I come up I see my sisters, then my neighbors, then my sisters, then my neighbors, then my sisters once again. I fi nally take a deep breath go under once more then when I come up I finally get the words that I have been trying to get out to come out. â€Å"SAVE ME!† I attempt to treadShow MoreRelatedIdeal Society1408 Words   |  6 PagesEnglish 101 October 18, 2010 Descriptive essay Every human known to man has their own views on what an ideal society should be like. Society is defined as a body of individuals living as members of a community. Many scholars and well known authors like Dr. Martin Luther King Jr. and Thomas More express those ideas through public speaking or literary examples delivered to society. Although those ideas are just one person’s opinion about the subject matter. Others believe in the power ofRead MoreHuman Resource Management Reform in China Essay example4392 Words   |  18 Pages According to Robert M. Verburg, HRM methods differ across different cultures and Mark Easterby-Smith has argued that HRM is cultural sensitive. Thus to understand the troubles SOEs face, we must take Chinese culture into consideration. In this essay, the author examines Chinese culture (especially the role of the government, the economic system, religion and work-related values) according to Hofstedes theory and its negative influence on the tradit ional personnel system, which contributes toRead MorePostmodernism and the Simpsons10775 Words   |  44 PagesPostmodernism and The Simpsons Intertextuality, Hyperreality and Critique of Metanarratives Ritgerà ° til B.A.-prà ³fs Bjà ¶rn Erlingur Flà ³ki Bjà ¶rnsson bjornfloki@gmail.com Kt. 110982-5779 Maà ­ 2006 Abstract This essay offers a postmodernist reading of the popular television program The Simpsons, with special regard to the postmodern theories of intertexuality, hyperreality, and metanarratives. Before delving into The Simpsons, some major theoretical aspects of postmodernism in aesthetic production are outlinedRead MoreFactors That Affect the Academic Performance of the Student Using Computer11401 Words   |  46 Pages261students and statistical analysis was carried out with the help of SPSS. A common element among all the students was that they were in the final year of their graduation (electrical, mechanical, textile, computer etc). http://www.termpaperwarehouse.com/essay-on/Factors-Affecting-Academic-Performance/26534 Chapter 2 Review of Related Literature This chapter surveys the literature and studies related to the present investigation. It is divided into four parts: (1) Conceptual Literature, (2) Related StudiesRead MoreTranslation of Newspapers. Problems of British-American Press Headlines Translation15808 Words   |  64 Pagesgrammatical means which is perceived by the community speaking the language as a separate unity that basically serves the purpose of informing and instructing the reader. It has two spoken varieties (the oratorical sub style, the radio and TV commentary), essay (moral, philosophical, literary) and journalistic articles. The general aim of the newspaper, or publicistic, style is to influence the public opinion, to convince the reader or the listener.Materials of informative newspaper genre constitute the coreRead More65 Successful Harvard Business School Application Essays 2nd Edition 147256 Words   |  190 PagesGRIFFIN NEW YORK 65 SUCCESSFUL HARVARD BUSINESS SCHOOL APPLICATION ESSAYS, SECOND EDITION. Copyright  © 2009 byThe Harbus News Corporation. All rights reserved. Printed in the United States of America. For-information, address St. Martins Press, 175 Fifth Avenue, New York, N.Y. 10010. www.stmartins.com Library of Congress Cataloging...in..Publication Data 65 successful Harvard Business -School application essays : with analysis by the staff of The Harbus, the Harvard Business School newspaperRead MoreConsumer Buying Behaviour of Magazines7993 Words   |  32 Pagesnews paper, the Boston Newsletter in 1704. James Franklin, brother of Benjamin Franklin, published the New England Courant in 1721. Famous English essayists such as Joseph Addison, Richard Steele, Dr Samuel Johnson and others either contributed essays to their own publications or to periodicals published by other. They wrote contemporary issues besides literary topics. Across the Atlantic, Benjamin Franklin, Thomas Pain, Thomas Jefferson, Alexander Hamilton and other had contributed. The GloriousRead MoreTravel and Tourism14814 Words   |  60 Pagestrends which represent important issues Ð ¾f content Ã'â€"n describing tourist motives, we can mention four which are related tÐ ¾ nature tourism motivation: motive tÐ ¾ experience thÐ µ environment, motive tÐ ¾ rest Ð °nd relax Ã'â€"n pleasant settings, motive tÐ ¾ pursue special interests Ð °nd skills (scuba- diving, fishing), Ð °nd motive tÐ ¾ be healthy Ð °nd fit. These motives are good starting points tÐ ¾ discuss motivation Ð ¾f nature tourism, but some appear tÐ ¾ be just social changes or reasons that have affected Ã'â€"n some way thÐ µRead MoreCurbing Unemployment Through Skills Acquisition: a Study of the National Directorate of Employment (Nde), Kaduna State7193 Words   |  29 Pagesout of every 8 respondents was used. This gave a sample size of 150 respondents out of the total population size of 1200 people. The total population size includes both beneficiaries and staff is 1200. 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Vote of Thanks Free Essays

Vote of Thanks Welcome ladies, gentlemen, staff, pupils and ex students. I will keep this a short vote of thanks, so don’t worry! To start I would like to thank Mr Robin Gregory, who has come here this evening to present the awards. As the Chair of governors, he has an important role in our school. We will write a custom essay sample on Vote of Thanks or any similar topic only for you Order Now It may not be as well known as being the Head Mistress, for example, but he and the governors who give freely of their time are vital to the successful running of our school. I would like to thank Father Michael both for the spiritual guidance he gives our community and for presenting the school awards. I would like to acknowledge the dedication of all the teaching staff, who function like a well oiled machine, helping and supporting us to all achieve to the very best of our abilities. I’m sure at times we would test the patience of a saint! You go out of your way to help us. All your hard work and effort is reflected in the outstanding GCSE results. We must not forget the support staff who without all your hard work, the school would just not operate. I speak on behalf of all the year 11s past and present. Those 3 rd helpings of pudding really do help us to get through the long afternoons! To all the Sisters who provide the spiritual support and a listening ear that we need during the course of our school lives, especially during our examinations. Thank you. Sister Francis, you are the leader of the School and of this fantastic team of staff, sisters, governors and students. Your drive, dedication and determination, is an inspiration to us all. You have provided the school with new playground facilities which are enjoyed by all, and greatly appreciated. Together we express deep gratitude to you and for all that you have done for this school and its pupils. I must also acknowledge the tremendous support that the school receives from all of the parents. You are generous enough to allow your children to come to this school, especially in these times of austerity. You organise yourselves around netball matches, swimming galas, summer fetes and Christmas bazaars, just to name a few! Thank you. Last but no means least, I say, a warm thank you to the students who apply themselves in all their lessons, school events and extracurricular activities. This has been shown in the awards that we have presented this evening. For me this school is like a very large extended family, which cares for us and when we need someone, there will always be somebody there for us whether if it is a member of staff, fellow class mate, or even someone from another class, who we have never really spoken to before. This school is our stepping stone to greater things; college, sixth form, university, or obtaining a job, travelling the world, becoming an actress, musician, professor, teacher, doctor, nurse, dentist, chef or artist. This is what gives us the courage to reach for what we dream. So I thank you all personally, because you are what motivate us to embrace our futures. How to cite Vote of Thanks, Papers Vote of Thanks Free Essays A blazing start paves the way for surefire success. This also applies for the hugely anticipated annual inter school extravaganza LA Fest. A yearly conclave that causes sparks to fly as the titans from rival clans face off for a fight to the finish. We will write a custom essay sample on Vote of Thanks or any similar topic only for you Order Now Wars have been waged on this very stage . The ethereal aura has passed but has not dimmed in the slightest. On the contrary it shines more radiantly in the light from the new dawn that is breaking. We had a very auspicious beginning under the aegis of Dr. Soorya Krishnamoorthy . the initiator of the much lauded and immensely popular Soorya Festival. He needs no more introduction. I , on behalf of the entire Loyola fraternity profusely our C G for having spared his time. I invite Rev. Fr. K P Mathew to present the memento to Dr. Soorya Krishnamoorthy as a token of our gratitude. I proceed to thank the backbone of all our ventures here at Loyola , our principal Fr. K P Mathew ably assisted by our vice principals Fr. Devassy Paul and Fr. Antu Xavier. What is a party without guests ? Similarly what is a LA Fest sans the presence of the participating schools ? A round of applause to all the visitors for making the atmosphere festive yet charged with a healthy friendly competition. Organization is not just one big thing , but a million small things. I thank all the teaching and non teaching staff for their meticulousness in helping so far. Last but never the least I thank all you Loyolites , you are the heart , soul and spirit of every function. You are the fuel that ignites the fire. 17 tales have been wrought into history. The 18th edition will be branded into your memory as one unforgettable climax. LA Fest has come of age. The question is can you unravel your story in our theatre of dreams?†¦ Thank you for being here. I hope you all will enjoy this day†¦Thank you. How to cite Vote of Thanks, Papers Vote of Thanks Free Essays Vote of thanks speeches Giving away a welcome speech and â€Å"vote of thanks† are some of the responsibilities bestowed on us if we work in an organisation. Alas! I am faced with the puzzle of how to give vote of thanks. Did you have to face this situation? Well, you need not panic. We will write a custom essay sample on Vote of Thanks or any similar topic only for you Order Now First and foremost, we need to understand that there is no vote of thanks template, be it a vote of thanks for farewell party or a vote of thanks for teachers day. But of course we need to keep in mind certain guidelines before preparing for a speech and presentation. Vote of thanks for a function is given during the end of function. For a formal function, the organising secretary or an equivalent member who is involved in the function from beginning till end is the best person to give away the vote of thanks. How to write â€Å"vote of thanks†? Many people search for vote of thanks examples. The most important point is that â€Å"Vote of thanks† should be very brief. Remember! Everyone who was involved including the person who is giving the â€Å"vote of thanks† may be tired and bored especially if it is for the valedictory function. The aim of vote of thanks is not to bore them further; but to give a sincere attempt to thank everyone who has made the show a success. What should be the order of speech for â€Å"vote of thanks†? There should be an order of thanking according to the importance as in welcome speech. For a formal function, it is best to thank the chief guest first, then the dignitaries on the dais, people in the front row and then everybody down the hall. What to avoid in the speech of â€Å"vote of thanks†? Avoid thanking own people from the organisation. For example when you write vote of thanks for annual day or college day, one of the faculty who was involved in the organisation may be entrusted with the responsibility to give away the vote of thanks. It may not look appropriate to keep thanking the other entire departmental faculty for their active participation in the programme, because they might have done it as part of their job responsibility and it may not look appropriate to pat our own shoulder in the public Avoid praising anybody. Expressing heart felt thanks need not be about praising a particular person or organisation. While choosing words for the speech, take care not to be critical or evaluative about the day’s events. A vote of thanks speech is not an attempt at summarising the events for the day. Instead it should be a way of showing appreciation with heartfelt words of gratitude. It can also be used as an opportunity to respond to the remarks, requests or promises made by the chief guest. Vote of thanks for inaugural function Here you can mainly address the chief guest and guest of honour if any and express your words of gratitude. Specify exactly what you are grateful for and it should be expressed in a sincere manner using suitable words. Vote of thanks for inaugural function should not kill the anticipation of the participants. You can also connect or link to the upcoming events by a brief attempt. How to give (deliver) a â€Å"vote of thanks†? The person who is giving away the vote of thanks should have a pleasant disposition. You will feel more confident if you have a small card with points written on who you want to thank and which phrase or words to be used for a particular person. Rehearsing the speech also helps in gaining confidence. Have eye contact with the audience and talk to the audience. Beginners make a common mistake of talking to themselves rather than communicating to the audience. Speak slowly and deliberately as you look around the hall. Use body language and gestures to emphasise the sincerity of your words. Smile on your face will enhance your appearance as well as leave the guests at ease. Common expressions used for vote of thanks speech I thank†¦Ã¢â‚¬ ¦ I am grateful to†¦Ã¢â‚¬ ¦ Let me express my gratitude†¦. I take this opportunity to thank†¦.. We remain grateful to†¦Ã¢â‚¬ ¦. Our words may not be capable of communicating our sense of gratitude to†¦. We offer our sincere thanks to†¦. Permit me to mention our appreciation to I bow my head in gratitude†¦.. May I take this occasion to salute him with†¦.. We are happy to mention our obligation to†¦. We express our gratefulness to†¦ Please avoid Cliches like â€Å"On my behaf, On behlf of all concerned†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. , â€Å" I will be failing in my duty if †¦. †, â€Å" Last but not least†¦Ã¢â‚¬ ¦.. † etc. Good Luck!! Good luck with your programme! At the end of the programme, you will feel more assured and energetic that you could give away the vote of thanks sincerely and confidently! Vote of thanks speeches Giving away a welcome speech and â€Å"vote of thanks† are some of the responsibilities bestowed on us if we work in an organisation. Alas! I am faced with the puzzle of how to give vote of thanks. Did you have to face this situation? Well, you need not panic. First and foremost, we need to understand that there is no vote of thanks template, be it a vote of thanks for farewell party or a vote of thanks for teachers day. But of course we need to keep in mind certain guidelines before preparing for a speech and presentation. Vote of thanks for a function is given during the end of function. For a formal function, the organising secretary or an equivalent member who is involved in the function from beginning till end is the best person to give away the vote of thanks. How to write â€Å"vote of thanks†? Many people search for vote of thanks examples. The most important point is that â€Å"Vote of thanks† should be very brief. Remember! Everyone who was involved including the person who is giving the â€Å"vote of thanks† may be tired and bored especially if it is for the valedictory function. The aim of vote of thanks is not to bore them further; but to give a sincere attempt to thank everyone who has made the show a success. What should be the order of speech for â€Å"vote of thanks†? There should be an order of thanking according to the importance as in welcome speech. For a formal function, it is best to thank the chief guest first, then the dignitaries on the dais, people in the front row and then everybody down the hall. What to avoid in the speech of â€Å"vote of thanks†? Avoid thanking own people from the organisation. For example when you write vote of thanks for annual day or college day, one of the faculty who was involved in the organisation may be entrusted with the responsibility to give away the vote of thanks. It may not look appropriate to keep thanking the other entire departmental faculty for their active participation in the programme, because they might have done it as part of their job responsibility and it may not look appropriate to pat our own shoulder in the public Avoid praising anybody. Expressing heart felt thanks need not be about praising a particular person or organisation. While choosing words for the speech, take care not to be critical or evaluative about the day’s events. A vote of thanks speech is not an attempt at summarising the events for the day. Instead it should be a way of showing appreciation with heartfelt words of gratitude. It can also be used as an opportunity to respond to the remarks, requests or promises made by the chief guest. Vote of thanks for inaugural function Here you can mainly address the chief guest and guest of honour if any and express your words of gratitude. Specify exactly what you are grateful for and it should be expressed in a sincere manner using suitable words. Vote of thanks for inaugural function should not kill the anticipation of the participants. You can also connect or link to the upcoming events by a brief attempt. How to give (deliver) a â€Å"vote of thanks†? The person who is giving away the vote of thanks should have a pleasant disposition. You will feel more confident if you have a small card with points written on who you want to thank and which phrase or words to be used for a particular person. Rehearsing the speech also helps in gaining confidence. Have eye contact with the audience and talk to the audience. Beginners make a common mistake of talking to themselves rather than communicating to the audience. Speak slowly and deliberately as you look around the hall. Use body language and gestures to emphasise the sincerity of your words. Smile on your face will enhance your appearance as well as leave the guests at ease. Common expressions used for vote of thanks speech I thank†¦Ã¢â‚¬ ¦ I am grateful to†¦Ã¢â‚¬ ¦ Let me express my gratitude†¦. I take this opportunity to thank†¦.. We remain grateful to†¦Ã¢â‚¬ ¦. Our words may not be capable of communicating our sense of gratitude to†¦. We offer our sincere thanks to†¦. Permit me to mention our appreciation to I bow my head in gratitude†¦.. May I take this occasion to salute him with†¦.. We are happy to mention our obligation to†¦. We express our gratefulness to†¦ Please avoid Cliches like â€Å"On my behaf, On behlf of all concerned†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. , â€Å" I will be failing in my duty if †¦. †, â€Å" Last but not least†¦Ã¢â‚¬ ¦.. † etc. Good Luck!! Good luck with your programme! At the end of the programme, you will feel more assured and energetic that you could give away the vote of thanks sincerely and confidently! How to cite Vote of Thanks, Essay examples

Lifestyles Inventory Essay Example

Lifestyles Inventory Essay Personal Thinking Styles The Life Styles Inventory (LSI) was designed to help assess effectiveness in relationships on the job and support the development of interpersonal skills. This â€Å"road map† to self development was the brainchild of Dr. Clayton Lafferty. This survey of questions measures 12 key thinking styles, that are regarded to promote performance change and improve personal understanding of how our thinking affects our behavior. The 12 styles are categorized into three general clusters: Constructive, which includes Achievement, Self-Actualizing, Humanistic-Encouraging, and Affinitive thinking styles, Passive/Defensive, which includes Approval, Conventional, Dependent, and Avoidance thinking styles; Aggressive/Defensive, which includes Oppositional, Power, Competitive, and Perfectionist thinking styles. I must admit, I was quite hesitant about doing another self evaluation as they sometimes do not accurately reflect who you know yourself to be. After all, who knows you better than you do? Nevertheless, the purpose of this exercise was to help me discover how my thinking styles may or may not directly influence my behavior as a manager and could be a great asset in my endeavors for advancement. Primary and Backup Thinking Styles After taking this self assessment, my circumplex shows the two styles with the greatest influences falls under the Constructive style and Passive/Defensive Patterns as displayed in Figure 1. It focuses in on my primary thinking style is Humanistic-Encouraging (1 o’clock position) and my back up thinking style is being Dependent (5 o’clock position). We will write a custom essay sample on Lifestyles Inventory specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Lifestyles Inventory specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Lifestyles Inventory specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Humanistic-Encouraging Style I can identify with the Humanistic-Encouraging style because it does describe who I am in both my professional and personal life. This style measures our interest in people, our tendency to care about others, and our ability to accept without others without criticism. It is optimistic about what people can achieve and has the ability to inspire and motivate people around them. I have always been genuinely concerned about people in my life and I always want to focus on how I can help them grow and develop their skills. I see potential where other managers do not see and support aspirations that no one else thinks exist in people. I can’t help but nurture others. It is simply who I am. Dependent Style I somewhat disagree with the backup being Dependant as I do not believe this style of thinking is a true depiction of the way I think or see myself as a whole. This style measures the degree to which we feel our efforts do not count. This type of behavior derives from a need for security and self protection. People who fall under this style typically feel helpless with very little control over their lives. They lack self respect and always want to please others. This part could not be further from the truth about who I am. However, it does mention that dependent style people are passive which I am, and sometimes have a difficulty making hard decisions. A lot of this has to do with sudden changes or set back in our life. The latter can be found more in relation to my person life and not so much professional. Limiting Style It was hard to determine which style is limiting my effectiveness from looking at the chart. The obvious would be to select Oppositional; however, says that I an aggressive and like to argue would contradict me â€Å"Dependent quality of passiveness. I decided to go with is Conventional Style. This style I feel is most limiting in that being passive, causes me to want to simply blend in and conform even though my heart says I was made to stand out. The measure that best describes me is â€Å"the preoccupation of appearing normal and unquestioned obedience†. (http://www. survey-server2. com/lsiuniversity-sso/rpt4. sp) This style is most difficult for me because it is not who I am personally, but professionally it speaks truth. Coming from a managerial position to that of a subordate role at my current job had a dramatic affect on me. I have adapted and conformed to the conditions of the culture in my office because it seems to be the easiest way to remain employed in this company. I have watched colleague be terminated for speaking their minds or having different of o pinions from that of our direct report who is new to this role and wants to flex her power. It is disheartening and discouraging for me. This is a style that needs to be addressed. Impact on Management Style Most of my life, I have successful in maintain balance between my personal and professional life. But as we all know, they overlap and are intertwined. Our management styles whether good or bad reflect our ability to lead other. To be an effective manager you must have the four basic management functions: 1) the ability to Plan; 2) Organize; 3) Lead; and 4) Control. Planning I am not big on procrastination, so planning is very important to me. I need to know the why, when, how, what to generate a plan and effectively execute it. There is always that need to establish a goal and a plan of action to accomplish this. This is a process that must be seen through to the end. Organizing No plan successful plan can be executed with proper organization. As a manager it is imperative to be able to organize the plan for which a goal has been set. Organization is very broad. For me, as long as there is a plan where it is personal or in my professional environment, I strategically put resources in place, which will best efficient way to accomplish the plan of action I set up. Lead Not everyone has the ability to lead or has the know how to do so. Sometimes people get lead and managed confused. Nevertheless, using simple directives set for people to follow is what has always worked for me. I have always been able to influence my employees because I lead by example. I never tried to manage or use power to have my way or force something to be done. Leading is influential. Control Control is about making sure policies and processes are in line with the goals and objects you have. I think for me, it wants to always make sure everything is close to perfection. So that requires periodically monitoring progress, revisiting structural issues and talking to everyone involve for input and their opinions on whatever we are working to accomplish. I don’t really look at control as being in charge; it is more so just making sure everything goes smooth. Genesis of Personal Style My personal style is who I am. It was defined by my character, my values, my life experiences, role models, education and trainings. Over the course of my life, my family’s heritage, the environment I grow up in and even the people I kept close to me all affected who I am today. My values developed more and as I get older. I continue to hold in high regard traits like humility, respect which I was taught as a child. Growing up in the West Indies, it was always about respect, having manors and knowing your place. I heard the Proverb’ â€Å"Children should be seen and not heard† more times than I could remember. But it put in retrospect, it made me realize, that there was a time and a place for everything. I always want to lend a helping hand no matter the cost. Knowing when to speak up for injustice and knowing which battle to fit because we can’t win them all. I was always a bit shy and passive growing up, but had big dreams and an even bigger heart. My grandfather would always ask me, â€Å"Why do you always try to fit in when you were made to stand out†. He along with my entire family has been my inspiration for my life and has help shape who I am. Since then, I have made it a life choice that in whatever I do, to be it personal or professional, I want to shine. I joined Toastmasters at a young age to help work on my shyness which allowed me to reach deep within myself find the confidence and strength hidden. I became more active in student governments and youth foundations where I began to see who I wanted to be; A leader. I worked in an Industry where people were my business and found new respect and strength in optimism. I despise people who are arrogant and have no compassion for others simply because of their position. I never paid much attention to achievements as I do to character. This is where I find value. Conclusion and Reflection The purpose of this exercise was to discover how thinking styles may influence my behavior as a manager. No management style is the same, perfect or fits every situation. What I may see as a strong management style to have, may very well be contradictory of what the other staff thinks it should be. When it comes down to it, my primary style Humanistic-Encouraging patterns, I cannot refute this theory. I claim it proudly because I wear this style every day. It has given me the ability to develop others and help them grow without the need for recognition. I take much gratification in knowing that I have helped, encourage or improve the quality of life whether professionally or personally for my employees. Not everyone can say that and it is displayed in the appreciation the show towards me. Although the Dependent style was my back up, I did not find anything substantial that related to me. A bit of stress here and there, changes in company ownership and job security issues may be the cause for the score in this. But lack of self respect is definitely not who I am. I would rather focus my attention on Conventional style as recently in my professional life, I have take a back seat far from the strong voice that carried over a reign of applause during one of my speeches. I have conformed if only to get along. But this is not the way to achieve my goals. I want to be able to be me; A woman once so positive and willing to go the mile. I want to once again be successful not only in my personal life where I have full control, but also in my professional life where I should be more assertive with my needs and desires as a part of my team. Everyone should have autonomy over their lives and the ability to fully stand behind your Life Style.

Rome becomes a world leader essays

Rome becomes a world leader essays As Hannibal defeated the Carthaginians, their power increased, conquering Sicily, Spain, and Sardinia. Their expansion did not stop there but continued towards east. They subjugated Macedonia, Greece, and Asian Minor. However, since their territories were enormous, they had kept armies all around the Mediterranean Sea. In 146 B.C., city of Corinth was destroyed and its inhabitants were sold as slavery as consul Lucius Memmius came to an action. The speech made to the Senate, Carthago delenda est, had also demonstrated the hatred toward the Carthage of the Romans. This eventually resulted in the Third Punic War which lasted from 149-146 B.C. At this time, the Roman Senate had increasing power because when they were elected as a Senator, their job remained forever. With their power, they controlled over foreign and domestic policies and looked over finances. The Latin word, nobiles, which resembles the English word nobles, were high class people with most of the influential jobs. They organized provinciae so the jobs can be distributed into local regions. With the money gained from the provinces, Roman senators bought latifundia, large estates, which brought more organized and profitable agriculture. These profits were mainly from middle class who were meeting the success in commerce. These changes were long-term processes that were undergone long before the wars. Through their interaction with Greeks, they began to adapt to some of their cultures. Their gods, farming techniques, and religious rituals were similar. Not only that, Romans learned literatures, art, and science from Greeks. For example, Livius Andronicus tr ansformed the Greek play into Roman play in 240B.C. The changes that were brought to Romans were not threatening but enjoyable and successful opportunities for them. The great intellectuals were found during this time and the influence of Greeks help them in many ways. Later, this became known as Greco-Roman culture...

A Simple Way to Complete an Outstanding Analytical Essay

A Simple Way to Complete an Outstanding Analytical Essay A Simple Way to Complete an Outstanding Analytical Essay It doesn’t matter what academic assignment you have: a simple descriptive essay or a research paper on physics. Knowing the basic principles will always help you to complete any sort of a task with minimum affords. Analytical essay is not an exception. It is a paper, where you need to analyze and interpret an event, piece of art or situation. You need to show your critical thinking and apply all of the knowledge you have gained. Decide what will be the center of your work. Any analytical essay concentrates on a topic, certain quote or issue. That is why you need to analyze the subject and decide what aspects you will focus on. Include facts on a matter to support your point of view, even if your essay is written about a book or a movie; Choose your topic. Usually professors give a topic to write about but sometimes you can choose it yourself. Here is where the most problems arise and most of the students simply don’t know how to manage the task properly. If it is a movie or a book analysis, you can back your opinion with actions of various characters. You can also analyze motives of actors or participants. If it is a historical event, don’t forget to describe the things that influenced it. As well as use scientific tools for an academic topic; Start with a thesis statement. It is one of the most important parts of any assignment, as it gives the reader a chance to understand whether he wants to go on reading. A thesis statement of an analytical essay should back your ideas and give the reader a chance to see what issues you are going to discuss; Back your thoughts with evidence. You should pay great attention to all the materials you are dealing with, as they will be later used to back your ideas. Use films, books or any other materials to support your statement and add additional evidence to your thesis. It is a great idea to explain various events or situations, which happened before the described events and their influence on the matter; Write a plan of your paper. Completing an outline may greatly simplify your life, as you will be able to always stick to the plan and remember what thinks you wanted to write about. A regular analytical essay consists of a short introduction, body and conclusions. The body paragraphs contain main information on the matter, so here you need to indicate all of the most important features on the subject. Example of an analytical essay plan: Introduction Section 1: Causes of the event Section 2: Description of the event Part 3: Reaction of the characters Conclusions Compose your analytical essay    Write the introduction. Any introduction requires careful attention to details, as it gives the reader an overall impression and encourages him to go on reading. That is why you need to be innovative and make your topic as attractive as possible. However, don’t include too many facts and details, as they may easily bore the audience. You should also try to avoid dramatic elements, like exclamation marks, as an analytical essay always remains subjective; Write body paragraphs. There is a great way to complete your body paragraphs in a simple way. You should only divide them into three parts: Write down the main sentence; Analyze the text; Include a certain fact, which will confirm your thesis and text analysis. Every paragraph should correspond with your thesis statement and provide a deep understanding of the topic. Don’t be in a hurry and complete a thorough analysis of all statements; Wisely choose a place for quotes and paraphrases. Any time you want to use someone else’s thoughts or phrases, you need to quote them inside the text. With such citations, you support your ideas or provide useful information, so it is important to add quotes to relevant paragraphs. Make sure you cite everything properly depending on the required formatting style; Write down the conclusions. When working on this section, you need to remind the audience your main statements on the topic. It is also possible to paraphrase the thesis but make it sound different from the introduction section. Provide different ideas and conclusions to make the reader think on the topic. Your opinion shouldn’t influence someone else’s assessment but still it is useful to write a couple sentences on your own ideas. Final stage Go through your paper over and over again to avoid any mistakes, including lexical and grammatical ones. Even the best paper can receive lower marks if it contains lots of mistakes and complex sentences. That is why you need to make sure that you spend enough time on correcting possible errors. If you find it difficult, ask someone to help; Read your analytical essay aloud. Students often neglect this common practice. However, it can greatly help you to concentrate on the sections, which you didn’t pay attention to. You may also see what sections or even phrases sound too complicated and which are readable. Making one step at a time, you will be able to complete an outstanding essay, which will be smooth and interesting; Eliminate all possible spelling mistakes. There is nothing worse than writing names, locations and places with mistakes. Take your time and consult several various sources to make sure you spell such information correctly. The best tips you will ever get It will be much easier to write down your thesis statement if you understand what you are willing to prove. Your opinion may change throughout the work, so you should simply alter the thesis statement a bit; Stick to the point. Some students think that writing a long essay, filled with watery sentences, is a great solution. However, any professor will agree that your analytical essay should be brief and clear. Every sentence you write should analyze a certain matter and be backed by a research; Don’t use too many quotes. Of course, it is great to use quotes and citations of scholarly sources and other authors. However, loading your text with too many details will simply do you harm, as your professor may think that you don’t have any personal thoughts on the subject; Be innovative. It is difficult to stand out from hundreds of other works, so finding a way to differ is crucial if you want to be noticed. If the topic allows, write your essay in a form of an autobiography or a letter. In addition, you can add infographics, illustrations and provocative titles to engage the reader; No everyday language. If your essay is analytical and requires a critical approach, it is necessary to avoid everyday phrases. If you decide to use slang you can sound unprofessional, which may greatly influence your final grades and overall impression from the text.